6 Healthy Lifestyle Changes to Make Today

Valhalla Editorial Note: Our skin is our Largest Organ, it absorbs everything we put on it into our body and bloodstream. Our lotions, shampoos, deodorants, nail polish, toothpaste, sunscreen, shave cream, soap, Everything. Check out the ingredients in a typical sunscreen in the...

Turmeric and Gut Health – Dr. Edward Group

The innumerable health benefits of turmeric may seem like a recent discovery, but it has a long history in the Ayurvedic tradition, especially for digestive and gut health. In fact, this brilliant gold spice has been appreciated in India for over four thousand years. When used in...

Medical Journal Designates Fluoride as Neurotoxin

Medical Journal Designates Fluoride as Neurotoxin Valhalla Editorial Note: It is known that the aluminum industry was actively marketing toxic fluoride as rodent poison and insecticide in the 1940’s, long before it suddenly became so wonderful for our teeth. In 1944 even...

Health Benefits of Iodine For Thyroid Health

There are many health benefits of iodine for thyroid health as well as a complex relationship. Research affirms that iodine, a micronutrient present in many of the foods we eat (in trace amounts), is key in helping the thyroid gland make thyroid hormones. The body cannot produce...