Homemade Orange Gatorade!
Do we really think the high paid professional Athletes and Olympians who promote Gatorade actually drink it? A bottle of dyed artificial sugar sold as a sports drink that has no beneficial purpose of any kind!
We can make our own sports drink that will actually provide us with energy and longevity!
Into a glass of clean purified water squeeze several washed organic oranges, organic lemons and organic limes. At least 1 tbsp. organic raw ‘with the mother’ Apple cider vinegar (I put 1/2 cup in mine), A few drops of organic liquid stevia if you or the kiddos like it sweet! And a hint of cayenne pepper (optional, but the more the better!)
You can really make it your own and all flavors by adding whatever you like! Pomegranate, berries, grapefruit, peaches, cilantro etc., it will all taste great! Making sure all fruit is organic or responsibly grown and washed VERY well! Making a huge pitcher and drinking it all day will save time!